Back to the yoga Mat today. I had to stop for a few days because of the physical presentation of migraines that I could not seem to...

I made my first Tiktok video! What a pain. I don't want to have to always show up consistently to attract the right crowd, but now I...

Thank you Lyme and Covid for teaching me a more in depth conversation with my body about what is mine to work through, and what isn't. I...